Richard played an extremely important role in helping me fulfil my dream of completing my first Ironman 70.3. Starting from scratch he helped build my confidence in open water, from knowing where to swim safely, wetsuit selection, guided swimming in the water, sighting, how to get round buoys in a crowd of swimmers and much more. I’ll be forever appreciative of the efforts Richard put in to helping me and his advice stays with me to this very day. He also inspired me through his own dedication to training, very much leading by example”